Join Amanda Baker, LCSW-C 500hr RYT, for a transformative therapeutic yoga experience. Explore the interconnection between yoga, mental health, and healing. Engage in specific poses and interventions to reduce stress and release emotions in a safe, supportive, and natural rustic space. Expect guided breathwork, stretches, yoga postures, and restorative relaxation.

Amanda is a Licensed Clinical Social Worker and a 500hr. Registered Yoga Teacher with speciality in Yoga Psychology. She has training experience in Trauma-Informed Yoga, Emotional Freedom Technique, Acceptance and Commitment Therapy, Mindfulness, Somatic Experiencing, and Radiant Child Yoga.

Cost: $39 per person. Click here to register.